Marie Kondo caused joy, but this new method could reflect the gag.
A method that sounds, but strangely, releases, takes care of social media and people swears that it is the st. Literally.
Called the )Swelling rule, “is exactly what sounds.
“The poop rule is simple: While declaring it, ask,” if something was covered with poop, would it still retain it? “, She told Washington Post Amanda Johnson, a content creator who was erased and dragged the disorder through this technique.
“It’s a fun way and non -nonsense to decide what really brings value to your life.”
While Kondo wondered what happiness sprinkle, this rule only asks what he would not touch with a 10-foot pooper-scooper, and rapidly achieves between the chronically overflowing crowd and ADHD.
Johnson put the method into his house at home and purged quickly “clothes that he had not wear for more than six months, board games and puzzles that we never play or lacking pieces, and decorative articles that had” for a future party “.
“This method is perfect for anyone who feels overwhelmed by the annoyance or struggling with the fatigue of the decision,” he said.
Disorder is not only a sight, but is a lie.
Dr. Faith Coleman, a medical journalist, warned about Studyfinds.com that “when the disorder is winning, mental health is losing.” It links the messy spaces to the damaged memory, the poor eating habits, the fatigue of the decision, even the relationship of the relationship.
And with 40% of the homeowners who will even face their hassle, it is not uncommon for the poop rule to become a holy graal for the exhausted organization.
“This can be a useful strategy when a person has multiple objects,” she told Washington Post Diane N. Quintana, a professional organizer who works with ADHD customers. “Can help them quickly choose their favorite or two.”
Quintana also said that the method works well for visual thinkers: “Many people challenged by ADHD feel that if they cannot see something easily, they do not know where it is, out of sight, out of mind.”
And although it is a little discomfort, it is also amazing.
“Although it is a bit annoying to think,” Ann Lightfoot, co -author of “Love Your Home Again”, also said in the starting point: “The poop rule is also very clear what you are willing to keep something.”
The psychiatrist Jeff Ditzell said in the publication that the “fun” mental game can help ADHD’s brains stay motivated.
“This way of achieving the objectives of the day -to -day process is really rewarding and satisfactory.”
Even the sentimental items get the sniff test. Johnson kept China from his great -grandmother, because “he has given him, I really like and use it.” So yes, he passed the poop test: fine China and everything.
It is a trick that sounds dirty, but the results are clean.
The investigation shows that the messy spaces focused, the productivity of the closure and 5% of the time for the lost waste: the equivalent of the reduction of 5% of its revenue to the toilet.
And if your garage looks like a disaster area (as 37% of the homeowners admit), maybe it will be time to ask -you: “If this was covered with shit, would it still retain it?”
If not, drain it, drain it and enjoy the sweet smell of freedom.
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Image Source : nypost.com